Cognitive Behavioral Therapy Online

Online cognitive behavioral therapy is now available to residents of the state of California. If you live far from a qualified CBT therapist, or have difficulty leaving your home or office due to scheduling conflicts, online CBT may be the best choice for you. Online CBT has been the subject of recent research, and has been found to be just as effective as in-person therapy.

Cognitive behavioral therapy online allows you the same access to an expert psychologist as you would receive during an in-office appointment at our center. Just contact us to request an online appointment, wait for your email confirmation, and follow the simple instructions for connecting with us via your computer camera or smartphone.

Online CBT is as easy as turning on your computer, tablet, or smart phone. Most people can begin cognitive behavioral therapy online without needing any additional equipment. At Cognitive Behavioral Therapy Los Angeles, we use technology that is easily accessible, and that you can begin using in as little as a minute. Just click on the secure link we send you, and begin.

Online CBT is appropriate for most clients, however, some clients require in-office sessions or a higher level of care due to the kinds of problems they face. We can let you know whether online CBT would be a good choice for you. Also, most insurance plans do not reimburse for online therapy services except in special cases. If this is a concern for you, contact your insurance provider for more information. 

For more information about what CBT is, what it is used to treat, and the methods we use, explore our site using the navigation menu at the top of this page, or visit our cognitive behavioral therapy exercises pages.